Deep-reaching, kind, and effective therapy to help you get to the heart of things quickly and gently

Are you ready to Step Into Your Life?

Are you tired of seeming outwardly OK, with plenty to be proud of and grateful for, but inwardly feeling not so good?

  • Are you ever held back by that ‘not good enough’ feeling?

  • Are anxiety, fear or panic getting in the way more and more often? 

  • Is stress taking a toll on you?  

  • Do you have the sense of being lonely even when you are with people? 

  • Do you know what you ‘should’ be doing/thinking/feeling, but you just can’t seem to make yourself  

  • Have you lost touch with pleasure, joy and the things that make you you? 

Hi, I’m Gina

I’m a therapist and hypnotherapist and I help people like you to transform, heal and become the person you were always meant to be. 

I know things have changed when I see my clients take what seems like their first full deep breath for years. 

A weight has been lifted and they are in every way more steady, confident, and alive. 

I’d love for you to feel like that too.

Therapy with me isn’t just talk.

Working together we’ll get to the heart of things quickly and gently, setting you free, so that you can get on with living your healthy, rewarding and enjoyable life.

  • What my clients say

    “My sessions with Gina were incredibly helpful and made an impossible family situation turn from a tangle of spaghetti into something clear and manageable. Thanks to her fabulous encouragement insight and good humour I no longer feel hopeless and victimy. I am confident in myself again and things are going really well.”

    — Ann, Eastbourne

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This time is for you

It is time to…

  • Feel good about yourself finally

  • Craft a life that works and feels balanced

  • Cultivate relationships that are fulfilling, nourishing and healthy

  • Choose to take good care of yourself

  • Build trust in your intuition

  • Finally break free of the past

  • Feel vital, bright and alive again 

Let’s work together

to redefine your story

EFFECTIVE

Beginning with understanding your unique hopes, aspirations and desires for your life, our work together works because it isn’t limited to one ‘cure all’ technique.

DEEP REACHING

Your mind, your body, your spirit and your connections with others are all interrelated when it comes to your health and wellbeing.

By incorporating the whole of who you are we create changes that are meaningful and lasting.

KIND

Our work together is usually complete in 3-6 sessions and it goes beyond mere understanding. It transforms your experience so that your feelings, thoughts and actions are finally in unison.

We each have our own unique reasons for seeking help.

We’ll focus on the things that are most important to you….

I help people change the way they feel about themselves and the world around them every day. ‘One size fits all’ doesn’t work for t-shirts, and it definitely doesn’t work for therapy. You deserve an approach that is as unique as you are. 

So where would you like to start?

Online or in Sussex

We can work together online from the comfort of your own home, or at beautiful countryside therapy rooms just a stone’s throw from Lewes. Lewes CountryTherapy Rooms are set within the beautiful South Downs in the village of Glynde and are only a 5-minute walk from Glynde Train Station, with links to Eastbourne and Brighton. You can take the train or make use of free onsite parking.

Address: The Old Dairy, Glynde, Lewes, BN8 6SJ

Image courtesy of Lewes Country Therapy Rooms